While we have discussed several superfoods in the past, we have never talked too much about mustard and its current status as a superfood. While mustard is, without a doubt, a tasty condiment that is loved by many, its current properties as a healing agent or a food that can generally improve health are becoming a hot topic of discussion due to the fact that many people consider it to be a medicinal paste with many healing properties.
But is it time to stock up mustard and forget about the other things you can do to improve your health? Of course not. Mustard is best used when combined with several lifestyle changes and a natural blood supplement like PD120; especially when trying to help maintain healthy blood pressure. But before we discuss the healing properties of mustard, it is important to understand why mustard is held in such high regard.
The effects of mustard on blood pressure
Mustard seeds in general have been used for thousands of years as a natural antioxidant; a molecule that stops the oxidation of other molecules. Simply put, it stops the release and the effects of free radicals in the cells, stopping the chain reactions that lead to cell damage.
Another amazing fact about mustard and mustard seeds in general is the fact that they are packed with nutrients like selenium, magnesium and Vitamin E. If you are not yet aware of the properties of Vitamin E, you should know that it is the body’s primary antioxidant as it travels through the bloodstream, targeting free radicals that would otherwise cause damage to the cells in our bodies. Selenium and Magnesium also play a vital role in the prevention of several heart conditions and the reduction of symptoms associated with these conditions as well as the prevention of asthma and arthritis due to their anti-inflammatory properties.
Mustard seeds are also packed with a fatty acid called Omega-3 which is known to help patients struggling with hypertension by maintaining normal metabolism and protecting patients against cardiac arrest and myocardial infraction, especially in those who have a family history of heart disease.
As if this wasn’t enough, the oil that is extracted from mustard seeds is an excellent aid when it comes to fighting hypertension, in fact, many doctors and healthcare workers recommend adding a healthy dose of mustard seed oil along with natural blood pressure supplements, like PD120, to help maintain healthy blood pressure.
Lifestyle changes to lower blood pressure
And while the wonderful properties of the mustard seed are well-documented, it is important that no single food by itself will help you regain healthy blood pressure. Unfortunately, people tend to rely far too much on home remedies or even prescription medication while ignoring the root cause behind this problem; things like obesity, a sedentary lifestyle and the consumption of excessive levels of sodium can potentially lead to increased blood pressure. Unfortunately, since high blood pressure is often symptom-less, it tends to creep up on unsuspecting patients who may not even know that they are suffering from hypertension.
We are not trying to discredit mustard and mustard seeds by any means; in fact, we believe in the healing and preventive properties of these wonderful seeds that have been used by ancient civilizations for many years, we are simply trying to raise awareness of the factors that contribute towards hypertension and how to tackle this issue correctly.
When Jules Roberts initially came up for the idea behind PD120- a natural blood pressure supplement, he was already a veteran in the war against hypertension after struggling to help maintain healthy blood pressure for over 10 years. While prescription medication did help, he found that the side effects of these medicines left him feeling even worse than before he took them; and with the help of his herbalist wife and his own experiences working in the medical field for over 30 years, developed this wonderful supplement based on many of the ingredients found in mustard seeds, along with other quality ingredients found in nature that help maintain healthy blood pressure.
As you can see, mustard is not only tasty on hot dogs and hamburgers, but it turns out that it can really give you that extra push that you will need to fight hypertension, and when it comes to fighting hypertension naturally, we believe that you should use all the resources available to you, whether they are supplements, superfoods, lifestyle changes and dietary changes. If you or someone you know is currently struggling with hypertension, we believe that mustard seeds along with a dietary supplement like PD120 can help you maitain healthy blood pressure levels.