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Why It’s Important to Know Your Numbers This New Year

The New Year is usually a time of renovation for most people. This is a time when most people decide that they need some sort of change in their life and thus end up making resolutions in hopes of ...

Giving to Charity Can Help Lower Blood Pressure

Do you love spending money helping your favorite charities? If so, then you’ll be happy to know that a recent study conducted by the Department of Psychology at the University of British Columbia h...

4 Tips That Will Help You Fight High Blood Pressure This Holiday Season

With the holiday season in full effect, we understand how it can be somewhat difficult to stay healthy with all the food and drinks that you will encounter.

How Ginger Tea Can Help Lower Blood Pressure

As we have discussed in previous articles, fighting high blood pressure is a long, difficult battle that can only be won by taking small steps towards fixing your habits, your nutrition, and your h...

Doctors Find Genetic Link to High Blood Pressure

A team of Canadian scientists from the University of Ottawa have recently discovered a gene that might play an important role in supporting healthy blood pressure levels and that can help patients ...

Have National Standards for Blood Pressure Levels Changed?

A recent study conducted by the US NHLBI has found out that patients who aim for a blood pressure level below 120 are generally healthier and has stated that the national guideline for blood pressu...

8 Things You Can Do To Support Healthy Blood Pressure

Did you know that almost forty percent of people over the age of 55 might be suffering from high blood pressure? The worst part is that some of them are not even aware of it.

Can PMS Cause High Blood Pressure Levels?

Pre-menstrual syndrome, commonly known as PMS is the set of symptoms that affect women before their menstrual period. This set of symptoms is caused by a variety of effects that can severely interf...

Does your High Blood Pressure Have you in Denial?

Hypertension –a chronic condition in which blood pressure is constantly above normal levels- is also known as “the silent killer” due to the fact that people tend to ignore or perhaps misidentify t...

Almost 50 % of Americans Are Ignoring High Blood Pressure

A new government report conducted by the CDC has revealed that almost fifty percent of all Americans suffering from high blood pressure are not taking proper care of themselves, thus increasing the...