Filter by

Treat High Blood Pressure Without Drugs

Did you know that around the world, 22 percent of adults are suffering from hypertension? While these numbers are simply put, staggering, a more concerning figure is the number of Americans current...

Beets Can Lower Blood Pressure!

Can beets lower blood pressure? A recent study conducted by researchers at the Heart and Diabetes Institute in Melbourne, Australia seems to indicate that patients struggling with hypertension can ...

Mustard Can Help High Blood Pressure

While we have discussed several superfoods in the past, we have never talked too much about mustard and its current status as a superfood. While mustard is, without a doubt, a tasty condiment that ...

Baby Aspirin May Help You Lower Your Blood Pressure

If you or someone you know is currently being treated for high blood pressure, it is likely that you have heard that baby aspirin can help restore healthy blood pressure. Is this a myth, a hidden t...

Can you Cure Hypertension Naturally?

You’ve probably heard or experienced stories of how sometimes doctors try to push medications to their patients, even when they are not necessary or when a natural treatment could help the patient ...

Simple Ways To Lower Your Blood Pressure Fast

In previous articles we have stated that the battle against high blood pressure is more like a marathon, rather than a sprint race. What we mean by this is that in order to effectively lower blood ...

The Vitamins Your Body Needs When You Have High Blood Pressure

We all know how important it is to keep an appropriate balance between macronutrients and micronutrients in order to make sure our body functions to the best of its abilities, and as we also know a...

6 Quick Ways to a Stress Free Life

Life in the twenty first century is much different from what people in other centuries experienced. And while technology has facilitated communications, transportation, and increased our quality of...

High Blood Pressure: Silent, But Deadly!

Perhaps you’ve noticed in our previous articles how much emphasis we place on the fact that high blood pressure is the silent killer, but we believe that this necessary due to the fact that about 3...

Not All Blood Pressure Diagnoses Are Created Equal

Have you ever wondered what the numbers associated with blood pressure mean? It is likely that you have heard the term 120 over 80 before. And perhaps you are even aware of the fact that this numbe...