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Healthy Blood Pressure

How to Treat High Blood Pressure

People are walking around worldwide with high blood pressure and don’t know they have it. The symptoms are rare and when the do arise, it generally gets attributed to something else like stress.

New Study Challenges High Blood Pressure Guidelines

The current standards for what is considered “acceptable” blood pressure levels have been in place for many years. It used to be generally accepted that an upper limit of 140 was considered to be a...

5 Foods that Can Lower Hypertension

The Dash Diet is Dietary Approaches to Stop Hypertension. People worldwide are getting diagnosed with hypertension, or high blood pressure and seeking ways to maintain healthy blood pressure readings.

6 Reasons Why You Should Check Your Blood Pressure

The human heart is a central organ that is designed specifically to work around the clock throughout your entire lifetime. When you go to the doctor it is normal procedure to get your blood pressur...

Eating Right with High Blood Pressure

Generally blood pressure falls and rises throughout the day. The heart works harder due to forcing blood through the arteries when blood pressure is increased.

Natural Ways to Lower Blood Pressure Levels

According to a study by Rush University Medical Center Chicago, “lowering a patient’s target blood pressure can be lifesaving.” Blood pressure levels are considered high when the systolic pressure ...